I used to be the pickiest eater and at one time, my favorite food was actually butter.

I've weighed 180 lbs and 107 lbs.

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Where my eating habits were never a strong suit for me, finding comfort in crappy food always was.

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But it was poisoning me...I can't say how long I've had it, but I've had symptoms of what

we now know is Leaky Gut since

pre-adolescence.

That's me on the right

Yes, that's a chocolate-covered cream puff marshmallow skewer.

It got better over time as I immersed myself in the new diet, but months later I was still having horrible gut symptoms. That's when I read the Plant Paradox book and realized I was sensitive to SO many of the foods I was eating daily! Going Lectin-Free might seem restricting at first, but it's the only thing that's ever worked for me. It took time and a lot of effort to figure out, but it was worth it - what we put into our bodies is the key to maintaining a positive health trend.